Offerings

Yoga Lessons

Personalized & One on One

After 4 years of practicing yoga, I started pursuing teaching this Spring. My style is a blend that is strengthening, therapeutic,fun and meditative. My students are guided in connecting to their bodies, calming their minds, and creating a practice that is uniquely their own. I love empowering others to heal holistically and ignite the spark that inspires their own inner guru. We all possess the power to be stronger and less stressed and I can’t wait to meet you and show you how!

I provide personalized yoga and meditation lessons for beginner and intermediate levels – locally and online.

My students objectives for seeking lessons are very important to me as I create customized sessions fitting your specific goals. This allows me to help you build a yoga practice that is effective, enjoyable, and complementary to you and your lifestyle.

Check out my Thumbtack profile!

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 Teaching Styles

I’ve been a practitioner for several years and continued my studies in Bali, Indonesia earlier this year. I blend a mix of traditionalHatha, Vinyasa Flow, Kundalini and Yin restorative styles in my practice.

Feel free to contact me for more information.

 

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Reiki Healing

I am currently studying to become a Reiki Master, which includes all 3 levels of reiki healing for people as well as animals. Reiki treatments can be done in person and through long distance.

For the holiday season, I am offering long distance treatments free of charge! Anyone who is interested in receiving a distant healing session, please let me know and will be happy to provide some healing.

I’ve found Reiki to be a beautiful practice to heal myself and my loved ones. Being able to practice Reiki as a practitioner has been an extraordinary experience and I welcome anyone who is interested in learning more about the practice to contact me for more information.

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