“To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead […]
Life is beautiful. One minute you’re walking down a broken street full of crazy cracks and the next you’re captivated by a sunset peering through flowers. It’s all a matter […]
Friends can be like ocean tides. At times they can take you on the wildest rides of your life. And other times they can be as calming and tranquil as […]
When we are young, we are told to follow our dreams. But I’ve noticed that this motive seems to become less relevant as we grow older. Soon, those intrinsic motives […]
It wasn’t until I got fed up with living with persistent anxiety that I learned to weather the storm and appreciate the seasons of life. And these were a few perspectives that helped me clear my skies and enjoy the days.
Reiki – a Japanese wellness technique that works wonders for stress reduction and relaxation.
Need help selecting the right yoga class to take? Check this out!
Recently, I decided to do something crazy. Well, most people would think it’s crazy, but ironically, it kept my sanity.
Photo by LET’S FROLIC TOGETHER Today is my birthday. And I cried during my meditation practice this morning. Turning 25 is damn milestone and that realization shook me to my […]
Facing our true self is virtually unknown today. Our governing apparatus to self discovery is dependent upon our willingness to see the truth.. Are you willing?